| DAYS | DISTANCE (KM) | TERRAIN |
|---|---|---|
| DAY T-1 | ||
| ARRIVAL INTO KOTA KINABALU | - | - |
| DAY 1 | ||
| EXPEDITION CENTER | - | - |
| PAPAR | - | - |
| KIMANIS | - | - |
| TENOM | 5 | WATER RAFTING |
| DAY 2 | 56 | OFF ROAD / RIVER CROSSING |
| TENOM OLD TOWN | 12 | TOURIST MODE |
| RUNDUM VALLEY | 16 | RESORT |
| DAY 3 | ||
| RUNDUM | 3 | HIKING |
| DAY 5 | 6 | |
| BATU PUNGGUL (NABAWAN) | 33 | HILLY ROADS |
| DAY 6 | 6 | EXPEDITON CAMPING |
| KDCA - KAMATAAN | ||
| BATU PUNGGUL | 36 | SUSPENSION BRIDGE |
| CITY TOUR OF JESSELTON | 61 | TARMAC |
| FAREWELL SEAFOOD DINNER | - | - |
| DAY T+1 | ||
| FLY OUT OF KOTA KINABALU FOR INTERNATIONAL PARTICIPANTS | - | - |